Get to your goal, wherever you’re starting from.
Personal training in North and East Herts, built around you.
Whoever you are, we start where you are
Whether you’ve never set foot in a gym or you’ve been training for years and hit a wall, the plan starts from where you actually are. No assumptions, no ego, no programme pulled off a shelf. Just training built around your goals, your body, and the time you’ve realistically got.
I know what it’s like to walk in feeling out of place and unsure where to start, because that was me once. It’s a big part of why I do this.
What I offer
1-to-1 Personal Training — one-to-one sessions built entirely around your goals, whether that’s fat loss, muscle, general fitness or getting ready for a sport.
Small Group Training — the same approach with a friend or two, at a lower cost per person.
Boxing & Kickboxing Pad Work — a genuinely fun way to build cardio and learn a real skill, whether you’re a beginner or already train.
Online Coaching — a full programme written for you and updated every month, wherever you train.
Why train with me
I’m not interested in giving you the bare-minimum session that keeps you paying and gets you nowhere. I care about the science of how this actually works, and I want you to understand it too, so that over time you’re not dependent on me.
I’m an active MMA fighter, I’m always adding to what I know, and I train everyone from complete beginners to people who’ve been at it for years. What you get is someone who genuinely cares whether you get where you’re going.
Ready when you are
Tell me what you’re after, or what you think you’re after, and we’ll take it from there. No pressure, no hard sell.